Second Sunday Hoop Class and Jam for all ages and levels
Hula Hoop Dance Class with Hoop Jam to follow
2:00 – 3:30 pm
Cost $10 per person, Pre-registration for class is appreciated.
Location: Bath Dance Works, 72 Front Street, Bath
January 13, February 10, March 10, April 14

Taught by Amanda Walden of Spin Art Hoops.

I will tailor these classes to the crowd of folks who show up. The first half of our time will be a class, and the second half will be open time to practice what you’ve learned or however you want to play with your hoop, dance, and play with other flow toys. I’ll bring my poi, levitation wands, and fans to play with as well as my hoop collection to share. Please preregister for class if you can, along with telling me if there’s something in particular you’d like to learn with your hoop, so I can prepare my lesson. You can call 443-3721 or email Amanda@meadowdance.org to register.

Hula hooping is a fun, low-impact, cardio workout that strengthens your core and tones your whole body. You will learn on-body and off-body skills, using your arms, legs, and various parts of your core to spin the hoop while you burn 420 calories an hour! Hoops will be provided for use during class time and are also for sale. No dance or hoop experience necessary – all ages and levels are welcome.

Cost is $10 per person.  If you would like to sign up for the complete series of four Hula Hoop Classes/Jams, I am offering a discounted price of $35 per person.

I am also offering:

LED Hoop Jams for teens and adults
Last Saturday nights of the month
7:30 – 9:00 pm
Cost $7 per person
Location: Bath Dance Works, 72 Front Street, Bath
January 26, February 23, March 30, April 27